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Smoothies! They have been my lifesaver since the time I discovered them. Be it breakfast/ lunch/ dinner or snacks, meals never been the same again. These delicious, super yummy, chilled bowls of nutritional abundance can squeeze into whatever your fitness goals may be.
Sit down family meals are my favorite part of the day! I cannot ever give up on tasty food for anything (even abs). Growing up, I was never obese but neither was I lean or fit. It was only in 2015 that I started working on my fitness. Even then, I was very clear that I would not compromise on food...
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